HIGH SCHOOL SPRING/SUMMER CAMP

Spring/Summer Strength & Speed Training / 7 on 7 Competition / Padded Mini-Camp & Scrimmages

This is the off-season preparation program for the Rigby Trojans during the SPRING & SUMMER MONTHS. The primary focus for the Varsity/JV & Frosh is on the development of strength, speed, and conditioning which provides the foundation for a championship caliber football program. Football related skills and fundamentals will also be taught in connection with our offensive an defensive schemes.

All levels will get an opportunity to participate in 7 on 7 Competitions, Padded Mini-Camps, and Padded Scrimmages against other schools.

The focus for the freshman is football related skills and fundamentals and an introduction to the Rigby offensive and defensive schemes.

This off-season development program is an important part of the Rigby Football Program and participation is strongly encouraged. If you have questions please contact Coach Gonzalez.

2024 VARSITY/JV /FROSH SPRING/SUMMER CAMP

COST - $225

NIKE PRACTICE JERSEY - $25

NIKE PRACTICE PANTS (OPTIONAL) - $35

PHASE 1
MAY 20, 21, 23, 28, 29, 20 - SPRING BALL (NON-PADDED)
4-6PM

PHASE 2 (4 DAYS A WEEK)
JUNE PADDED CAMP @ RIGBY (JUNE 3-13)
MON (AM/PM), TUES (AM), WED (AM/PM), THUR (AM)
Varsity/JV: 8-11:45AM
Frosh: 8-12:30AM

PHASE 3 (3 DAYS A WEEK)
JUNE NON- PADDED CAMP @ RIGBY (JUNE 17-127)
MON (AM), WED (AM), THUR (AM)
Varsity/JV: 8-11:45AM
Frosh: 8-12:30AM

**WEEK OF JULY 4TH OFF**

PHASE 4 (3 DAYS A WEEK)
JULY 8TH - AUGUST 1ST
LIFT ONLY (M, W, TH) - TIMES 8AM / 9AM / 10AM

2024 Strength Camp

Spring Camp for 7-8th graders only who plan on playing football at Rigby High School.

This camp will introduce the fundamentals of strength and conditioning. Olympic lifting techniques, agility & quickness drills, and flexibility & range of motion exercises will be the focus in order to begin the process of improving overall athleticism.

2024 Airborne Passing Camp

Spring Camp for 6-8th graders who plan on playing football at Rigby High School.

This camp will introduce the fundamentals of the Rigby passing game on both offense and defense. Focus will be on teaching pass drops, routes, timing, and coverages.

2024 Pancake Platoon Camp

Spring Camp 6-8th graders who plan on playing football at Rigby High School.

This camp will introduce the fundamentals of Rigby line play on both offense and defense. Focus will be on teaching stance, run game techniques, and pass protection. This camp will be lead by Burke Mouser and Cannon Mickelson